Cultural Activities

The joyful activities for wellbeing

Sukko cultural activities are the Thai ways to a healthy life with the unique wisdom, putting the whole systems back into balance and preventing the onset of any disease by stimulating our own inner defenses. With emphasize on appropriate diet, proper exercise, energy therapy, authentic martial art and massage as the tools to bring your physical conditions and spirit back to a state of balance, get rid of poisonous substances and wastes, and increase immunity and enhance the health.

Thai Massage Lesson

For more than a thousand years, Thai Massage has been practiced with love and care on families and friends to maintain health and well-being. Thai Massage Lesson for Couple is not only about learning the positions well enough to practice them; it’s also about learning the new way to explore and restore your partner’s body and mind.

Traditional Thai Cooking Class

Thai cuisine is also a wonderfully aromatic and harmonious mixture of flavors, colors and textures. Eating Thai food is an amazing experience. Learning to cook Thai food is all about balance and harmony yet a wonderful introduction to the ancient food therapy, one of Thai secrets to the healthy long-life.

Rue Sri Dat Ton

Rue Sri Dat Ton (The hermit self stretching) is a traditional Thai exercise that combines stretching and application of pressure to energy points with breathing techniques and meditation to develop the flow of energy throughout the body. When energy flows is in balance, health is maintained, youthfulness is preserved, self- healing is promoted and well-being is restored. This also helps to relieve muscle aches and pains and increase vitality and is a gentle exercise that suitable for everyone.

Ashtanga Yoga

Ashtanga Yoga is an authentic and in-depth tradition. It emphasizes the “Vinyasa”, a Sanskrit word meaning “breathe linking movement”. One Asana (posture) is therefore linked to another in a correct order like a flow. This practice, done correctly under the guidance of qualified teacher, not only purifies and strengthens the body but also leads to clear and calm mind. Ashtanga Yoga Class

Muay Thai Chaiya (Chaiya Thai Boxing)

More than being a traditional and effective art of self-defense, Chaiya style of boxing is a graceful exercise that keeps the body fit and alert, and is also a way to learn to focus. Muay Thai Chaiya helps you to achieve mental and physical health- builds muscle strength, controls weight and induces conscience- giving. Muay Thai Chaiya Class

Aqua Exercise

Experience the marvelous feeling of weightless exercise created by water s buoyancy that supports your weight, protects your joints from injury, allows more flexibility of movement and boosts circulation system. All components of physical fitness are improved, weight management is assisted, overall health is enhanced and healthier lifestyle is yours. Aqua Exercise Class

Fruit & Vegetable Carving

Fruit carving in Thailand has been around for centuries and was originally exclusive to meals prepared for the royal family. In order to retain one's position as a royal chef, the meals needed to be attractive as well as highly palatable. The tropical fruits of Thailand made a sweet and colourful addition to the presentation of the royal meal.

Jasmine Garland Making

Garlands are presented and worn at many festive and happy occasions, such as graduations, birthdays and weddings, for good luck. It is customary in Thailand to have a portrait of a deceased person displayed near the urn or coffin. A lovely flower garland with a black ribbon is placed at their base as a mark of respect and final farewell.

Photo Shooting with Thai Costume

Record your memorial of Thai senses with photo shooting in Thai cultural theme background and Thai costume.